breakfast

For the past two weeks I’ve made smoothies for my breakfast. Perfect to take on my commute, plus they’re nutritious, filling and delicious. Last week was pumpkin pie, this week was peanut butter banana coffee (recipes below). I love berry smoothies too, but hate the seeds. Any ideas what I should make next week?

Pumpkin Pie Smoothie                                                                      
1 cup almond milk
1/3 cup non-fat greek yogurt (I used Fage)
1/3 cup pumpkin puree
1/2 of a frozen banana
1 tsp pumpkin pie spice
a few shakes of cinnamon
handful of ice

Peanut Butter Coffee Banana strangely tastes like mocha!
1 cup almond milk
1 tbsp instant coffee
1 tbsp peanut butter
1 frozen banana
handful of ice

Blend and enjoy!

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About sarahkscoular

Sarah K. Scoular (@sarahkscoular on twitter) has 15 years customer service experience including face to face, over the phone and via digital interactions. Sarah is currently Enterprise Community Manager for uCern, the enterprise 2.0 social platform where Cerner Associates and Clients connect and collaborate. She ensures the 100,000+ member network is connecting people with others in similar roles or special interest groups, sharing information and finding answers to the questions they're looking for. Sarah helps others who are helping to revolutionize Health Care. Outside of work, Sarah is the wife of a graphic designer/laser engraver and the mother of seven-year-old Madeleine. She loves to cook clean, plant-strong foods and is a certified yoga and Les Mills BODYFLOW instructor.
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